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Change of plan – Noel and Judy got their time trial in a day early, having been called up for the Southern Vets team in the Inter-Region match on Sunday. PBs for both (again), Noel second and Judy first in their age groups ! So we did a relatively gentle Radley Lakes loop on Monday.
We’ll look to do the training group time trial next Monday, and on Wednesday 10th we’ll do loops of the estate.
In future I will put late changes of plan on twitter, on @grahamchapman8. Let me know if you need to find out how to get messages from twitter (and you have no teenager handy).
Training at Tilsley Park on Monday 8 August : track : drills and 2000m time trial. Something new! Explanation here.
Training from Tilsley Park on Wednesday 10th : about 10k on the Radley Lakes loop. Why bother ?
Racing : none within reasonable distance this week!
Training at the weekend : we could have a longer session on Saturday or Sunday (but the following weekend is the BMAF 20k in Coventry which some of us are doing) . Leave a comment or mention it at a training session if interested.
July Enfield Walker. Lots of results and 3 familiar faces in the pictures!
These are at Victoria Park, London, where we have competed before. Three to count for the Inter-Counties so can Oxfordshire field both men’s and women’s teams? More details here. If interested, leave a comment or mention it on a training session.
Full results : here
BBC coverage of the whole event : here . The walks coverage starts about 1h32m25s in.
Photos : here
You can vote for Tom as ‘Most impressive performance of the UK Champs’ here, bottom right – currently running second.