Week commencing 16 April 2012

Training from Tilsley Park on Monday 16 and Wednesday 18 April : as we’re not working to any competition plan yet, the session can be decided by those who turn up. Track sessions will be on offer to anyone who wants to work on technique.

Midweek racing : starts again with the earlier evenings. There is a 5 mile race at Battersea Park starting at 6:45 on Tuesday 17th.

Racing at the weekend : on Saturday, there is the Essex Championship 10000m track race at Ashton track, East London – open to all.

Planning : again  on Monday and Wednesday evening, I will be at Tilsley Park reception from 6:30, so that anyone who wants to, can discuss plans for the summer without impacting the training session too much.

Finally best wishes to Keith who goes in the London Marathon on Sunday.


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