Week commencing 28 May 2012

Race at 6:30 on Monday 28 May – 2000m in the Southern Veterans League, Western Division, at Tilsley Park. Get there by 6pm at latest for your warmup. Open to guests if you’re not representing one of the clubs in the league.

Training from Tilsley Park also on Monday – an easy-paced session, up to 10k, as an extended warmdown from the race. Though some people will miss it as they have other events to do in the match. We will leave sometime between 6:45 and 7 pm after the race.

Training from Tilsley Park on Wednesday 30th : threshold session on the lap of the estate.

Track session on offer on Wednesday to anyone who wants to work on technique.

Racing at the weekend : The Moulton 5 Miles on Saturday. Moulton is in Suffolk, the race is in the Enfield League (and organised by Ron). We have been to this one before, a very sociable occasion.

International : next 3 weekends are the last opportunities for hopefuls to get their Olympic qualifying performances. Alytus in Lithuania on Friday 1st, La Coruna in Spain on Saturday 9th, Milan in Italy on Sunday 17th.


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