Training on Monday 17 December : 10k fartlek on the Waitrose loop.
Training on Wednesday 19th : a track session, with drills and another 2000m time trial.
Daylight training at the weekend : we should look to do a distance session, around 12-14k. Anyone want to suggest a time and place ?
Easy sessions and beginners sessions also available. Check the weather forecast from the link on the right.
Racing : Nothing this weekend.