Week Commencing 1 April 2013

Training on Bank Holiday Monday 1 April : as we will be in BST, I suggest 10k round the Radley Lakes route if it’s dry, done steady or as a fartlek. Almost certainly, I won’t be there. If a different time of day suits everyone, since it is a bank holiday, I will leave it to someone else to make a suggestion, otherwise we can meet a the usual time. Tilsley Park is open from 5 pm.

Training on Wednesday 3rd : let’s aim for a track session. If it’s too cold, we can do laps of the estate again.

Racing at the weekend : looks like there may be a Masters Inter-Area event on Sunday at Lee Valley. Otherwise, nothing local.

Training at the weekend : we should do 12.5-15k. Does anyone want to suggest anything?



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s