Week Commencing 1 April 2013

Training on Bank Holiday Monday 1 April : as we will be in BST, I suggest 10k round the Radley Lakes route if it’s dry, done steady or as a fartlek. Almost certainly, I won’t be there. If a different time of day suits everyone, since it is a bank holiday, I will leave it to someone else to make a suggestion, otherwise we can meet a the usual time. Tilsley Park is open from 5 pm.

Training on Wednesday 3rd : let’s aim for a track session. If it’s too cold, we can do laps of the estate again.

Racing at the weekend : looks like there may be a Masters Inter-Area event on Sunday at Lee Valley. Otherwise, nothing local.

Training at the weekend : we should do 12.5-15k. Does anyone want to suggest anything?

 

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