Training on Monday 22 July : with all the racing at the weekend, this will be an easy session, with opportunities for those who want to go a bit faster to do so.
Training on Wednesday 24th : a threshold session on laps of the estate.
Beginners’ sessions and track sessions also available for anyone who wants one.
Training at the weekend : should do a distance session if not racing. Anyone want to suggest anything ?
Racing at the weekend : two races on Saturday. At 11 am in Coventry there is the combined National 50k / BMAF 30k championship race. Entries in by Wednesday. And at 11:30 at the Allianz stadium, London, there is a 5000m track race in the London Inter-Club Challenge series, also counting for the Enfield League.
Racing in the week : on Tuesday at 7 pm there is a 5 mile race in the Vets AC series, at Battersea Park.
Best wishes to Steve W who flies off for the World Transplant Games this week !