Week Commencing 17 February 2014

Starting the serious buildup to Budapest this week . . .


Monday 17 February : 800s intervals on Copenhagen Drive.

Wednesday 19th : Tempo session on laps of the estate.

Training at the weekend : if not racing, we should do a daylight distance session. Anyone want to suggest anything ?

Racing at the weekend : On Saturday at 1 pm there’s the second race in this year’s Enfield League. 5 miles at the Donkey Lane venue. Plus, I believe there’s an Inter-Area Masters Indoors race, but that’s invitation only.


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