Week Commencing 21 April

EnfieldLeague

Racing today, Bank Holiday Monday : 1000m, 3000m and 5000m races in the Enfield League / LICC series, 12:00 at Lee Valley, as advertised in the Enfield Walker.

Training on Monday 21 April : 10k-ish done steady or as a fartlek. Tilsley Park is open 5pm-9pm, meet normal time.

Wednesday 23 April : tempo session on laps of the estate.

No racing anywhere close this weekend (unless you have already entered the Crawley 6 /12 hour races on Saturday).

Weekend training : We should do a distance session. Anyone want to suggest anything ?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s