2000m track race, Swindon, Sunday 22 March

A new annual Open Meeting is being started by Swindon Harriers, the first event being at the Swindon County Ground track on 22 March. Let’s see if we can support this as if we can’t, it is unlikely to last long. Closing date is “Saturday 15th March” (15th is a Sunday in my calendar) and here are the provisional timetable, the individual entry form and the club entry form.

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Week Commencing 23 February 2015

QuickTechniqueCheck

Congratulations to Suzanne again, another PB, this time over 5 miles at Enfield on Saturday !

Training this week : Monday 23 February : 10k-ish, easy or as a fartlek.

Wednesday 25th : tempo session on laps of the estate.

Don’t forget to come at 6:30 for warmup and drills if you can make it.

Racing at the weekend : on Sunday, it’s the ‘Molly Barnet’ meeting in Coventry, with a 5k for women at 1:50 pm and a mixed 10k at 2:25. Details here. Official closing date now past, but late entries accepted. Also on Sunday is the Veterans’ Inter-Area Indoor Championships at Lee Valley, but that’s probably by invitation only so you will know by now whether you have been invited.

Week Commencing 16 February 2015

QuickTechniqueCheck

Training this week : Monday 16 February : 10k-ish, easy or as a fartlek.

Wednesday 18th : tempo session on laps of the estate.

Don’t forget to come at 6:30 for warmup and drills if you can make it.

Racing at the weekend : At 1pm on Saturday, a 5 mile race in the Enfield League series, at the Donkey Lane site. Probably more details will appear in an ‘Enfield Walker’ some time this week. On Sunday, again, two indoor 3000m races which you would probably need to have entered by now. At the NIA in Birmingham,  a race in the British Athletics Winter Challenge. At Lee Valley, the Southern Veterans Indoor Championships.