Training this week : Monday was a bit disrupted for various reason as we know ! Wednesday : on the track, so there will be the normal track charge – warmups, drills, short racewalking sprints, warmdown.
Racing at the weekend : on Boxing Day, the 26th, there is the traditional event at Preston Park, Brighton, with races over 2.5 miles and 1.8 miles starting at 10:30.
Training at the weekend : I won’t be around, but if anyone is available and not racing at Brighton, we should do a distance session. Any suggestions ? (Santa costume optional!)