Week commencing 20 June 2016

QuickTechniqueCheck

Congratulations to Noel, W65 winner at the BMAF Masters 5K Championships at Horwich on Sunday !

Training during the week :  on Monday, most of us are at the Masters League meeting in Bracknell though there isn’t a walk there. For anyone else there is a track session at Tilsley Park. On Wednesday, a 10k-ish fartlek session, and also a track session for anyone who wants one.

Training at the weekend : should do a distance session. Any suggestions ?

Racing at the weekend : no open races within reasonable travelling distance. The British Championships, an invitation-only event, are on in Birmingham, with 5000m walks on Sunday morning / lunchtime, and two Oxfordshire athletes participating in them. Spectator ticket details here.

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