Great walk by Brianna on Sunday, to come 3rd in the British Championship 5000m race at Birmingham! But sadly, no medals for Aussies . . . it’s not that we don’t like foreigners or anything . . .
Training during the week : on Monday, 10k as easy as you like after Sunday’s racing. On Wednesday, a threshold session on laps of the estate. Plus, track sessions on each day for those that want one – usual track charge.
Training at the weekend : should do a distance session. Any suggestions ?
Racing at the weekend : again, no open races within reasonable travelling distance, as the decision to make the Inter-Area Match at Tamworth an open event seems to have been reversed. You have to be invited to it now – as two Oxfordshire athletes have been.
Racing during the week : a 4-mile race at 7:30 pm on Wednesday, at Norman Park, Bromley, organised by Surrey Walking Club.