Video Coverage of European Masters Indoors – update #1

Madrid

The European Masters Indoors are now under way, and video streaming is promised. An app must be downloaded (instructions given here) and then apparently you can either stream live or look at recorded events. The app is for Android and Apple only. I’ve tested the Apple one, it seems to work. For PC or Web, maybe when something is happening you will be able to see it by clicking on ‘Streaming’ on the EMACI website here (can’t see why it would be there otherwise). The UK times of the walks events are :

3000m Womens Tuesday 11:40 – 13:30
3000m Mens Wednesday 12:40 – 16:30
5000m Friday 9:30 – 12:50

and we’re yet to see whether coverage will be set up on the Casa del Campo, for the 5000m’s, as well as from the stadium for the 3000m’s.

Update #1 : it looks like there is also live streaming on YouTube, first day here.

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Video Coverage of European Masters Indoors

Madrid

The European Masters Indoors are now under way, and video streaming is promised. An app must be downloaded (instructions given here) and then apparently you can either stream live or look at recorded events. The app is for Android and Apple only. I’ve tested the Apple one, it seems to work. For PC or Web, maybe when something is happening you will be able to see it by clicking on ‘Streaming’ on the EMACI website here (can’t see why it would be there otherwise). The UK times of the walks events are :

3000m Womens Tuesday 11:40 – 13:30
3000m Mens Wednesday 12:40 – 16:30
5000m Friday 9:30 – 12:50

and we’re yet to see whether coverage will be set up on the Casa del Campo, for the 5000m’s, as well as from the stadium for the 3000m’s.

Week commencing 5 March 2018

IMG_0826

Training during the week :  on Monday, 10k-ish easy or fartlek. On Wednesday, threshold session on laps of the estate.

Training at the weekend : If not racing, should do a daylight distance session. Any suggestions ?

Racing at the weekend :  A choice on Sunday. At Coventry, the Molly Barnett races over 5k and 10k for seniors, including the England Athletics 10k Championships among other things. Details here. And at Lee Valley, the BMAF Indoor Championships with a race over 3000m. You will need to have entered by now, and if you have, you should have the timetable.

Week commencing 26 February 2018

EnfieldStart

Training during the week :  on Monday, 10k-ish easy or fartlek. On Wednesday, threshold session on laps of the estate.

Training at the weekend : If not racing, should do a daylight distance session. Any suggestions ?

It’s expected to be very cold in the evenings next week, so sessions may be changed or cancelled if there are no suitable surfaces available.

Racing at the weekend :  At 11:45 on Saturday, a 5 mile race in the Enfield League, at Donkey Lane. Shorter distances available. League website here, start of the last race pictured above. On Sunday, there is a 3000m race in the England Masters Indoor Inter-Area Challenge at Lee Valley, but you’ll need to be selected by your Masters Area.

Week commencing 12 February 2018

IMG_0826

Training during the week :  on Monday, 10k-ish easy or fartlek. On Wednesday, threshold session on laps of the estate.

Training at the weekend : If not racing, should do a daylight distance session. Any suggestions ?

Racing at the weekend :  At 11:45 on Saturday, a 5 mile race in the Enfield League, at Donkey Lane. League website here. On Sunday, few races. Starting at 1:25pm, 5000m races in the British Athletics Indoor Championships in Sheffield, but you will need to have been invited. Event website here. Starting at 11:45 in the provisional timetable, there is a 3000m race in the SCVAC/VAC Indoor Championships at Lee Valley, but you will need to have entered by now. And at 12:45 at Stourport, the Midlands 10k Championships, where guests will probably be welcome.

 

Week commencing 29 January 2018

Training during the week :  on both  Monday and Wednesday, as recovery continues, easy or fartlek sessions of up to 10k.

Training at the weekend : If not racing, should do a daylight distance session. Any suggestions ?

Racing at the weekend :  Sometime on Saturday, there’s a 1 mile race in the Essex and Eastern Indoor Championships at Lee Valley. On Sunday at Donkey Lane, Enfield, there are the annual London Walks, including the Southern RWA Championship races, with the event starting at mid-day and the seniors’ 5k and 10k races starting at 1 pm. Details here.

Training camps : the first Leeds training camp starts in a fortnight’s time. Details here.

Week commencing 4 December 2017

Training during the week :  on  Monday, track session, with warmups, drills, sprints and warmdown. Normal track fee will apply, session may change if the weather is bad. On Wednesday, threshold session on laps of the estate, don’t forget high-viz clothing.

Training at the weekend : if not racing, should do a daylight distance session. Any suggestions ?

Racing at the weekend :  On Saturday at 11 am, a 5000m race at Horsham, Sussex. More info here . On Sunday, provisionally at 12:25, 3000m indoors at Cardiff. Full details here, entries close Monday evening.