Training from Tilsley Park on Monday 31 October : 10k-ish Waitrose loop.
Training at Tilsley Park on Wednesday 2 Nov : drills and technical repetitions on the track.
Racing at the weekend : two options : on Saturday, at Monks Hill, Surrey, 7 miles at 2:30 pm. On Sunday, Midland Winter League at Coventry, 5k and 10k races.
Training at the weekend : Does anyone want to do any ? OK, it is an Oxford Mail weekend . . .
October_Enfield_Walker. Oscar Pistorius at the Enfield League, and details of the Enfield Seven on 12 November.
Training from Tilsley Park on Monday 24 October : threshold session on the 2.33k lap.
Training at Tilsley Park on Wednesday 26th : drills and technical repetitions on the track.
Racing at the weekend : one race on Saturday, 10K at Steyning in Sussex.
Training at the weekend : Does anyone want to do any ?
The British Masters Athletics Federation have now published details of national and international championship meetings for 2012. There is more information on the domestic championships on the BMAF site, and on the World indoors (3000m races) here and the European T&F (5000m track race and 10k road race for women, 5000m track race and 20k road race for men) here.
Training from Tilsley Park on Monday 17 October : 10k-ish Waitrose loop.
Training at Tilsley Park on Wednesday 19th : drills and technical repetitions on the track.
Racing at the weekend : one race on Saturday, 5k at Bexley, first race in the Cambridge Harriers Winter League and also the Veterans’ AC championship race.
Training at the weekend : Does anyone want to do any ? No major competing event so far as I can see.
Training from Tilsley Park on Monday 10 October : threshold session on the 2.33k lap.
Training at Tilsley Park on Wednesday 12th : drills and technical repetitions on the track.
Racing at the weekend : one race on Saturday, 4 miles at Monks Hill, Surrey.
Training at the weekend : Does anyone want to do any ? It’s Abingdon Marathon weekend of course so it would probably have to be Saturday.
Training from Tilsley Park on Monday 3 October : 10k-ish around either the Radley Lakes or Waitrose loops depending on the light. Why bother ?
Training at Tilsley Park on Wednesday 5th : we’ll try the 2000m Time Trial again as it didn’t come off last Monday. Why bother ?
Racing at the weekend : two, both on Saturday 8th. The Midland Winter League starts with 10k and 5k races at Halesowen, details here. They like to have entries in advance to allocate handicaps.
There’s also a 5 mile race in the Enfield League series. Details in the newsletter here.
Training at the weekend : Does anyone want to do any ?
The Midland Winter League is three Saturday meetings offering both 5k and 10k races, from 8 October to 27 November this year. Details here.
Oxfordshire Racewalking 