Overall situation : Covid guidance from the athletics authorities remains unchanged. The current EA advice is here.
Training this week : on Monday, an interval session on Copenhagen Drive. Don’t forget your hi-viz clothing ! On Wednesday, on the track for warmup, drills and sprints. Normal track fees will apply. We get kicked off the track at 8pm, so please arrive on time to get your money’s worth. But things may have to switch around, so don’t forget your track fee or your high-visibility clothing on either day !
Racing this week : The only race on the mainland is the England Athletics Winter Championship races over 5000m and 10000m, at mid-day on Saturday in Leeds. Closing date for entries is Wednesday – details here.