Congratulations to Suzanne again, another PB, this time over 5 miles at Enfield on Saturday !
Training this week : Monday 23 February : 10k-ish, easy or as a fartlek.
Wednesday 25th : tempo session on laps of the estate.
Don’t forget to come at 6:30 for warmup and drills if you can make it.
Racing at the weekend : on Sunday, it’s the ‘Molly Barnet’ meeting in Coventry, with a 5k for women at 1:50 pm and a mixed 10k at 2:25. Details here. Official closing date now past, but late entries accepted. Also on Sunday is the Veterans’ Inter-Area Indoor Championships at Lee Valley, but that’s probably by invitation only so you will know by now whether you have been invited.
Oxfordshire Racewalking 